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By choosing this formula, you can learn at your own pace. I can be contacted by email and telephone for any questions. You will receive a download link with the documents and the full video of the massage implementation protocol.

At the end of your training we do (a Skype or a Zoom) to validate your practice and your knowledge if you wish to receive your certificate.

This Anti-stress foot reflexology protocol allows you for family use or for professional application.


Plantar reflexology is a natural medicine, it allows by manipulating the feet with pressures to energize and come into contact with organs and parts of the body. This method is very effective and usable by everyone and everywhere.


Reflexology seeks to bring an improvement or a certain relief to all kinds of ailments: head or back pain, premenstrual syndrome, stress, respiratory disorders, multiple sclerosis, undesirable effects of chemotherapy, etc.


In the case of this training, reflexology seeks an improvement in a state of stress. The points selected have a close relationship with stress, and the consequences it has on the body.

Distance training: Plantar Reflexology Anti Stress

  • Once received your payment you will receive a download link.


  • Distance learning method

    What is reflexology

    Understanding energy

    Location of reflex points

    Origin of Reflexology and History of Modern Reflexology

    Principles of reflexology



    Symbolic according to Chinese medicine

    Stress and reflexology

    Precautions for this massage


    Special cases

    Possible reactions

    Knowledge of foot, its landmarks, areas

    The different gestures

    Stimulation of painful areas

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